May 9, 2010
Bestowed with
matchless nature's splendour,
Himachal Pradesh has for long been
providing visual treat to the
visitors. The State is now emerging
as a hub of 'Health Tourism' and
tourists are making a bee line to
make the most of it. The blend of
natural environs of the State and
Ayurveda, the ancient medical
practice is doing wonders for the
health of the ailing besides pepping
up one's soul. The State with
salubrious climes the year round is
proving to be home away from home
for recuperation and rejuvenation of
the body. The State Government is
giving added priority to boost
health tourism, develop health
resorts and popularise ‘Panchkarma’
to cure a number of incurable
ailments.
‘Panchkarma’ is a
part of the purification therapies
of Ayurveda. In a literal sense,
‘Panch’ means five and ‘Karma’ means
actions. It is a set of five
systematic actions used for
purification of the body. It brings
the aggravated doshas namely vata,
pitta and kapha into balance and
eliminates toxins from the body. The
five fold therapeutic measures of
this therapy for internal
purification of body are; Vamana
(controlled therapeutic emesis), Virechana
(controlled therapeutic purgation);
Anuvasana ( Medicated oil enema),
Asthapana (medicated decotion
enema) and Nasya (Drug
administration through nostrils).
Besides treating
various ailments, ‘Panchkarma’
therapy keeps ageing process at bay
and improves memory and functions of
all sense organs. It is very
effective in the management of
autoimmune disorders, chronic
ailments like rheumatic arthritis,
bronchial asthma, gastrointestinal
disorders and mental diseases.
Panchkarma is being
injected a new lease of life in the
State and the results have been
remarkable. Egged on by the
enterprising prospects of Ayurveda
in the State, 12 more Panchkarma
centres are being opened in
different parts of the state.
Furthermore, Patanjali Yog Peeth,
being set up near Sadhupul in Solan
district would play a pivotal role
in boosting up Ayurveda in the State
in particular and country in
general. According to initial
projections, the Rs 50 crore project
would churn out employment
opportunities to nearly 1,000
locals.
The State has about
4,000 health institutions out of
which 1,154 are that of ayurveda,
homeopathic and unani system of
treatment. Ayush Medical Centres are
being set up in all Primary Health
Centers, Community Health Centers
and District Hospitals under Rural
Health Mission in the State. To
ensure standardized ‘Panchkarma’
services to the people, ayurvedic
professionals were sent for training
to Kerala. The sector holds vast
employment and self employment
prospects which could help youth in
starting lucrative ventures.
Congenial environs of
Himachal coupled with state of the
art infrastructure are attracting
the health conscious. Himachal
Pradesh Tourism Development
Corporation (HPTDC) offers ayurvedic
therapy ‘Panchkarma’ in Hotel
Holiday Home, Shimla, Hotel Tea Bud,
Palampur and Palace Hotel, Chail.
At Hotel Tea-Bud,
Palampur in Kangra district
‘Abhyangam’ is done prior to the
process of ‘Panchkarma’. It
increases body metabolism which
leads to better tissue respiration,
increases circulation, causing the
body to flush out impure materials.
'Abhyangam' improves concentration,
intelligence, confidence, soothes
the skin and retains youthfulness.
It helps in doing away with ‘Vata’
problems. It provides comfort to
the eyes, gives sound sleep, tones
up the body, and improves muscles
flexibility.
‘Netra Tarpan’ is a
special treatment in which pure
medicated cow’s ghee is poured over
the eyes. It is immensely beneficial
in strain, refractive errors of the
eyes, chronic conjunctivitis,
corneal ulcer, dry eye syndrome, eye
diseases due to aggravation of Vata
and Pitta toxin, helps in preventing
early formation of Cataract,
improves improper co-ordination and
loss of movement of the eyeballs,
pain and burning sensation in the
eyes. 'Netra Dhara' is a special
cleansing technique of pouring
herbal extracts in a continuous
stream over the eyes. 'Shiro Dhara’
is best for easing fatigue,
depression, mental stress, improving
hair growth, memory and
concentration.
Similarly, Nasyam, a
nasal application of herbal oil or
juices is effective for paralytic
and mental disorders. Ultrasonic
face massage helps in increasing
blood circulation. Kizhi Herbal Bon,
another Ayurveda therapy removes
toxins. This therapy proves helpful
in arthritis and other
muscular-skeletal diseases. Kati
Vasti is a special herbal treatment
for chronic back ache and slip disc.
Muttu Vasti is recommended for all
types of joint pains.
Navarkizhi is a
highly effective rejuvenation
massage technique which gives
soothing effect to the body. It is
very effective in curing Rheumatic
diseases like arthritis, paralysis,
hemiplegia, nervous weakness and
disorders. Patra Pinda Swedan
therapy is useful in curing Osteo
and Rheumatoid arthritis, injuries
etc. Similarly, Shirovasti treatment
is highly remedial for facial
paralysis, dryness of nostrils,
mouth and throat, severe headaches
and other Vata-originated diseases.
It is also effective for the loss of
tactile sense, speech difficulties,
insomnia and nervous disorders.
‘Sarvakaya Abhyangam’
therapy is done at Hotel Holiday
Home, Shimla. It lessens stress and
strain, helps delay wrinkles,
imparts glowing skin, and improves
flexibility of joints and mental
clarity. Nalikerodakm, Kartatika
Lepam is very effective in
psoriasis, marks on the skin,
pigmentation, arthritis, injuries
and skin infections. Herbal steam
bath opens the minuscule pores of
the skin eliminating toxins from the
body, tones the skin leaving it
soothe and soft.
At the Palace Hotel,
Chail in Solan district, Sarvakaya
Abhyangam, Shirodhara, head and face
massage, massage of legs and feet,
head and shoulder massage, Kati
vasti, Shiro Vasti, Triposha,
Nalikerodakm, Karkatika Lepam and
Herbal steam bath are provided to
the people.
Apart from tourism
undertakings, facilities for
‘Panchkarma’ treatment are also
available at Rajiv Gandhi Govt.
Ayurvedic Hospital, Paprola (100
Bedded), District Ayurvedic Hospital
Bilaspur, District Ayurvedic
Hospital, Dharmshala District
Kangra.
photograph is also available on
website.